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In Balance

Pilates Teacher Training

We Offer 450+ hours of Classical Pilates Teacher Training divided into individual modules.

Our comprehensive program is designed to prepare you for the National Pilates Certification Exam (NPCE) which when passed, allows you the designation as a National Certified Pilates Teacher (NCPT). 

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Modules

  • History of Pilates, Movement Principles and Fundamentals

  • Mat 1 & Reformer 1

  • Mat 2 & Reformer 2

  • Chair & Tower/Cadillac

  • Ladder Barrel & Spine Corrector

  • Anatomy, Specific Diagnosis and Adaptation for Special Populations

Also Included

All Teachers in Training:

  • Receive One-on-one mentoring

  • Must demonstrate competency in executing and teaching classical Pilates exercises

  • Are required Personal Practice Hours, Observation Hours and Practice Teaching Hours

  • Are required to Pass a written test for each module and practical teaching session. 

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